Body & Soul- Amy Stafford

Body & Soul- Amy Stafford

Amy serves as president of Body & Soul® Fitness, an international faith-and-fitness nonprofit established in 1981, offering energizing classes in 32 states and 13 countries. She directs multiple exercise programs at levels that fit “every body”, both in person and online. Passionate about lifelong spiritual and physical wellness, Amy serves to share the Gospel by leading classes, training instructors to do the same, and speaking at women’s events, retreats, and fitness conferences.